Sometimes I have to watch overly depressing videos or read sad stories to make myself cry cause I can’t make myself cry and I don’t talk about my feelings so I build up all this hate and sadness directed at myself and my “dad” and everyday it’s like shaking a soda can. And if I don’t cry I get emotional rage built up and then it all comes out at once like opening a shaken soda can and I end up having a mental breakdown and it’s messy.
Let this be a lesson, crying is not a weakness nor is talking about your feelings. It’s healthy to do both or else you’ll end up a wreck like me that bottles up emotions until I explode.



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